Conditions we treat

Dr. Yujal Man Singh, psychiatrist in Kathmandu, treats the conditions below in person at Mind Matters Nepal, Kuleshwor, and online for Nepalis anywhere in the world. Choose a topic to learn the signs and how treatment works.

• Anxiety
  Constant worry, tension and fear that will not settle.
• Depression
  Low mood, loss of interest and low energy that last more than two weeks.
• Panic attacks
  Sudden racing heart, breathlessness and fear of dying.
• OCD
  Unwanted thoughts and rituals like washing or checking.
• Sleep problems
  Trouble falling or staying asleep.
• Alcohol and drug use
  Private help to cut down or stop safely.
• Bipolar disorder
  Periods of depression and very high energy.
• Trauma and PTSD
  Flashbacks, nightmares and feeling on edge after a frightening event.
• ADHD
  Trouble with focus, restlessness and acting on impulse, in teenagers and adults.
• Stress and burnout
  When work, study or family pressure starts to affect health.

How treatment works

Treatment starts with a full assessment. We talk about what you are going through, your health, sleep, family and past, and agree a plan in plain language. Many problems get better with talking therapy alone. Some need medicine as well, sometimes for a while. We decide this together, and you can ask questions at every step.

Progress is measured. Before and after each session you fill in a short mood survey, so we can both see whether things are getting better. If they are not, we change the plan.

Who we see

Adolescents from 13 years, adults, couples and families, in person at Kuleshwor or online, in Nepali, English or Hindi. For children under 13, a child psychiatrist is the best choice.

Not on this list?

We also help with stress at work or study, grief, anger, relationship problems and settling into life abroad. If your concern is not listed, message us and ask.

Not sure what you are going through? That is normal. You do not need a diagnosis to book. The first session is a full assessment and a plan in plain language.

Filling in the Brief Mood Survey (BMS) form before and after each session is a must.

Book a consultation Online consultation