I’m Dr. Yujal Man Singh, a psychiatrist and certified advanced Team-CBT therapist based in Nepal. Over the years, I’ve walked alongside individuals facing depression, anxiety, trauma, grief, and the quiet, unseen battles we often bear alone. At the heart of my practice is a profound belief: healing begins the moment you feel truly heard.
As the founder of Mind Matters Nepal, I aim to provide more than just a diagnosis or treatment plan; I offer a safe, respectful environment where you can share your truth, be seen for who you are, and take meaningful steps toward healing. I integrate evidence-based approaches like Team-CBT with empathy and deep human connection, ensuring that your care is not only effective but also genuinely compassionate.
Beyond my clinical practice, I am dedicated to enhancing Nepal’s mental health ecosystem by training professionals, mentoring future therapists, and advocating for wellness and suicide prevention throughout our communities.
If you’re seeking support, please know that you’re not alone. And if your voice has ever felt overlooked, I’m here to listen — because your story matters, and so do you.
Receive accurate psychiatric assessment and personalized understanding of your mental health.
Benefit from tailored psychiatric care and scientifically supported TEAM-CBT methods.
Uncover harmful thinking patterns and build healthier habits through structured CBT sessions.
Strengthen emotional resilience and prevent relapse with ongoing psychiatric support and coping tools
Therapies conducted
Satisfaction rate
Years of experience
team cbt courses completed
